Event description

The NW Trail Sisters are kicking off their Training Thursdays!

Join us at the Lumberyard at 6 for a little shred sesh.  Then we’ll regroup at 7 for snacks, drinks and meetup with Elaine Bothe to chat about off season cross-training.

Elaine is a MTB coach and has developed a winter training program for her clients.  She’s going to share a little of her wisdom and also fill you in on the other upcoming Training Thursdays we’ve got planned for you (think yoga, spinning, rock climbing, monthly Lumberyard sessions and more!).

Lumberyard admission is $15 for WTF/NB folks and bike rental is $10 (or you can bring your own bike). If you don’t feel like riding, come hang with us at 7 for free!

RSVP that you’ll be joining us on the FB Event or shoot Lori an email.