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SUMMARY:Trail Sisters Beginner Skills Clinic - Trail Basics on 5/14
DESCRIPTION:A mountain bike skills clinic for beginner Northwest Trail Sisters. \n\n\n\n\nregister\n\n\n\n\nAbout this event\n\n\n\nIn partnership with Elaine B. Bikes\, NW Trail Sisters offers a Beginner Mountain Bike Skills Clinic for those who identify as women\, trans\, femme on Saturday\, May 14th\, from 1:00 pm – 3:30 pm at Sandy Ridge.  \n\n\n\nClass size is limited\, and pre-registration is required. Cost: $10 donation to NWTA\, scholarships available (email juntu@nw-trail.org)  \n\n\n\nAfter registering\, please sign the required Liability Waiver \n\n\n\nNWTA follows the current state-mandated protocols. The information can be found here: State of Oregon COVID mandates \n\n\n\nRider Experience: Beginner with 0 – 1 year of riding on dirt trails
 \n\n\n\nThis class is for beginners who want to be more comfortable riding a bike on “Green” mountain bike trails\, dirt\, grass\, and varied and down features up to 3-4 inches high. They can shift gears and corner\, but it might not go as smoothly as it could — or at the right time. They are interested in rolling over taller features and possibly riding pump tracks (or rolling terrain) without pedaling the whole time. They can ride 2 miles or more on a trail or bike path. \n\n\n\nDuring this class: these riders will continue to improve their balance overall and learn to stand and coast on the pedals for short. They’ll learn to ride over varying terrain\, including trails and rolling terrain\, brake and corner with more confidence\, and shift more smoothly. They’ll learn to climb\, descend and ride faster; they’ll also learn slow-riding skills to have fun riding more technical trails\, including roll downs up to 6-8” high.  \n\n\n\nBike: The Beginner’s bike is a mountain bike\, either a hardtail or full suspension\, and has platform pedals\, two hand brakes (front and rear)\, a seat that can move up and down\, and is in good working condition. Single speeds are OK\, but a bike with gears will be more fun on the climbs coaster brakes\, bald tires\, or kickstands.  \n\n\n\nAdditional Required Gear:  \n\n\n\n-A properly fitting helmet in good condition and is less than 5 years old. \n\n\n\n-Water bottle and snacks \n\n\n\n-Clothing appropriate for the weather \n\n\n\n-Tools for moving the seat up and down if necessary \n\n\n\n-Pack to carry layers\, snacks\, tools\, and water \n\n\n\nRecommended Gear: \n\n\n\n-Full fingered gloves \n\n\n\n-Knee and elbow protection \n\n\n\n-Eye protection \n\n\n\n-Tools and supplies to change a flat tire (with assistance!) \n\n\n\nQuestions? Email: elaine.b@elainebbikes.com.
URL:https://nw-trail.org/event/trail-sisters-beginner-skills-clinic-trail-basics/
CATEGORIES:Clinic,Learn,NWTA Events,Sandy Ridge,Skills Clinic,Women's Events,Women/Trans/Femme
ATTACH;FMTTYPE=image/jpeg:https://nw-trail.org/wp-content/uploads/2022/05/WTF-Skill-Building-July-31-2021-13.jpg
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DTSTART;TZID=America/Los_Angeles:20220524T173000
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DTSTAMP:20260504T210125
CREATED:20220506T170831Z
LAST-MODIFIED:20220519T160947Z
UID:26363-1653413400-1653422400@nw-trail.org
SUMMARY:Trails Sister's Intermediate Cornering Clinic at Sandy Ridge on 5/24
DESCRIPTION:Trail Sisters! Improve your cornering skills in a fun\, supportive environment. \n\n\n\n\nregister here\n\n\n\n\nAbout this event\n\n\n\nWhen it comes to mountain biking\, cornering is a fundamental skill that is key to making progress in our riding ability. Join NWTA Certified Instructors Allie and Nancy for an evening of skill-building\, riding\, and FUN. This NW Trail Sister’s event is open to all who identify as female and non-binary. \n\n\n\nKNOW YOUR CAPABILITIES \n\n\n\nAt an intermediate level\, you are able to confidently shift gears\, brake safely\, and navigate your bike over small rocks\, roots\, and uneven terrain. Riding for 2 hours (with breaks) is doable for you.  \n\n\n\nFor this clinic\, we will be riding uphill with roughly 700 feet of elevation gain on a paved road for about 1.5 miles and will descend an uneven trail that will require you to navigate over small rocks and roots. Please take a moment to honestly assess your current skill & fitness level to decide if this clinic/ride is for you. \n\n\n\nClass size is limited\, and pre-registration is required. Cost: $10 donation to NWTA\, scholarships available (email nancys@nw-trail.org) \n\n\n\nWhat to bring: \n\n\n\nA mountain bike that is in good working order. If you are unsure\, call your local bike shop and have them take a look at it with you.HELMET – required\, gloves recommendedWater/snacksFirst Aid KitLayers and Rain jacket (it’s Spring in Oregon\, be prepared!)Spare tube & multi-tool\n\n\n\nOnce registered\, please sign the waiver HERE \n\n\n\nNWTA follows the current state-mandated protocols. The information can be found here: State of Oregon COVID mandates \n\n\n\nReminder: NWTA membership support makes Trail Sister’s events like this possible. Please Join or Renew HERE to keep these opportunities coming your way! \n\n\n\nHave questions? Email nancys@nw-trail.org.
URL:https://nw-trail.org/event/trails-sisters-intermediate-cornering-clinic/
CATEGORIES:Clinic,Learn,NWTA Events,Ride!,Sandy Ridge,Skills Clinic,Social,Women's Events,Women/Trans/Femme
ATTACH;FMTTYPE=image/jpeg:https://nw-trail.org/wp-content/uploads/2022/05/BICP-Mar.-25-27-2022-77.jpg
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